Inspiring Balance Through Healthy Lifestyle Choices

Our mission

Who We Are

Tula Healthcare, derived from the Sanskrit word for balance, is a collaborative clinic that applies Lifestyle Medicine principles to prevent, treat, and reverse chronic diseases. At Tula, we take a holistic approach to well-being, striving to help you achieve optimal health and balance

About US

Parveen Kaur, MD, ABFM, DipABLM

Dr. Parveen Kaur, the founding physician of Tula Healthcare, brings over 15 years of primary care experience with a focus on adult care. She completed her training at the MercyOne Family Residency Program in Des Moines, Iowa and is Board Certified in Family Medicine, Lifestyle Medicine.
Her immense experience helps her in connecting with her patients from different cultural backgrounds and ages. She lives in San Ramon with her family, in her spare time, Dr Kaur enjoys walking her dog Niko, healthy cooking, family activities and traveling.


Clinic Supervisor and Medical Assistant
Maria and Dr Kaur have worked together in their previous jobs and it was a winning team for their patients for four years. She is also an educator and trainer for new medical assistants

She bring compassion and kindness in her interaction with patients. She enjoys baking, hosting clinic parties and spending time with her family.
Maria Carmen Gonzalez

Our Values

At Tula Healthcare, our values are at the heart of everything we do

Patient-Centered Care

We prioritize each patient’s unique needs, fostering a personalized approach to health and wellness.

Self Empowerment

We empower our patients by offering support, education, and the resources they need to take control of their health and make informed decisions

Empathy & Connection

We build meaningful relationships, taking the time to listen, understand, and support our patients on their health journeys

Wellness for Life

We focus on preventive care and lifestyle changes, empowering patients to achieve long-term health and vitality.